8 Weeks to Great Fitness Competition 2019
Initial Meeting: January 10, 2019 at 6:00pm
Participants will attend weekly meeting and workouts and will receive group nutrition counseling with registered dietitian and 2 cycle workouts exclusive to their group.
Wednesdays: Nutrition lecture & 30 minute cycle workout at 6:00pm
Thursdays: 50 minute ride, meeting at 7:00pm