Beginner Triathlon Training Class Series with the Blonde Runner
Are you interested in getting started in triathlons or polishing up your skills? If so, this is a great class for you. All aspects of triathlon training will be covered in this 4-sesson lecture-style class series starting July 9th. This is a great overview class with lots of training and racing tips. Limited spots. Beginners welcome. Register at the front desk at the Rec Center or online.
Price: Members $65 Non-Members $80
Session 1 (July 9, 7:30-8:30pm): Swimming Skills- Getting started, Technique, and Drills
Session 2 (July 16, 7:30-8:30pm): Cycling Skills- Best Bikes & Maintenance, Technique, Gearing, & Handling
Session 3 (July 23, 7:30-8:30pm): Running & Transition- Form, Set-up, and Racing Tips
Session 4 (August 1, time TBD): Practice Mini Triathlon for Fun (optional)
For questions contact Coach Lora Erickson at email@example.com.
To learn more about the USA Triathlon & Running certified coach visit BlondeRunner.com.