Winter Running Class

Come learn about training for running in the winter. We will review good outdoor and indoor workouts as well as could weather gear (clothes, shoes, best gear for traction) and how to stay warm and healthy. You will also learn how to run safely on snow and ice and what to do when the air is bad. Coach Lora will also share treadmill workouts, racing and training tips to get faster. Training in the winter can be fun and productive!

Taught by Lora Erickson, aka “The Blonde Runner” (www.blonderunner.com)

Price: Free to Sweethearts Registrants (must register in person to receive free registration)
$10 for non-registered racers

Location: South Davis Recreation Center (meeting rooms)

Beginner Triathlon Clinic & Group Ride (optional)

Come join Coach Lora Erickson aka Blonde Runner as she reviews race details and shows participants how to set up transition. She will answer all your questions about the event and give you racing tips. There is an optional group ride after the clinic. We will be riding the sprint distance route. Helmets are required.

Taught by Lora Erickson, aka “Blonde Runner” (www.blonderunner.com)

Price: Free for registered Splash N’ Sprint tri-athletes (must register in person to receive free registration)
$10 for non-registered racers

Location: Bountiful Park Bowery (South side of SDRC)

Leisure Pool

Lap Swim/Water Walking
Monday-Friday: 5am-2pm
Monday-Thursday: 9pm-10pm
Saturday: 6am-12pm

Open Plunge
Monday-Friday: 4pm-9pm
Parent/Child swim 12pm - 2pm, no slide is available
Saturday: 12pm-7pm
Sunday: 1pm - 4pm
Look Right for Pool Closures

Lap Pool

Lap Swim/Water Walking
Monday-Friday: 5am-2pm
Limited lanes 6am - 9am & 1pm - 2pm
Monday-Thursday: 9pm-10pm
Limited lanes 6pm - 9pm
Saturday: 6am-12pm
limited lanes 7am-11am
Sunday: 11am-1pm

Open Plunge (Limited lap lanes)
Monday-Friday: 6pm-9pm
Wibit Wednesday: 6pm-9pm
Saturday: 12pm-7pm
Sunday: 1pm - 4pm
Look Right for Pool Closures

Scout Swimming Skills
Tuesday: 6pm-8pm
Saturday: 11am-1pm

Don't Miss Out!

Don't Miss Out!

Join our mailing list to receive the latest news and updates from the South Davis Recreation Center.

You have Successfully Subscribed!