Meet Our Personal Trainers

Our personal trainers will provide an effective exercise program tailored to your needs.

Wendy Jones

Wendy Jones

Fitness Coordinator (801)660-8207

  BS in Human Performance Management, certified Exercise Physiologist through the American College of Sports Medicine and Group Fitness Instructor through AFAA. Wendy enjoys helping clients recover from injuries, preventing surgery, exercising through pregnancy and after. 

Collin Vestal

Collin Vestal

Head Trainer (801) 694-3570

National Academy of Sports Medicine Certified Personal Trainer. Bachelor’s degree, University of Montana, 2005. An avid outdoorsman, Collin works with clients ranging in age and ability and is eager to help you gain strength, improve balance, increase flexibility, lose weight, enhance athletic performance, and integrate fitness as part of your permanent lifestyle.

Amy Hughes

Amy Hughes

Personal Trainer (801) 699-5167

With a Masters Degree in Exercise Physiology, a Bachelors degree in Kinesiology with a minor in nutrition and more than 20 years in the fitness/health industry, Amy enjoys working with clients to help them achieve their goals. Her background is in exercise as preventative medicine, weight control, rehabilitation, functional training and pre/post-natal exercise.

Torri Smith

Torri Smith

Personal Trainer (801) 721-7404

Certified personal trainer through the National Academy of Sports Medicine (NASM). Torri also holds certifications in AFAA, Mat Pilates, Pilates Reformer, Cycling and Silver Sneakers. She has been teaching for over 10 years. Enjoys involving stabilization and core strength in training programs to enhance the strength of the underlying muscles, improve muscle imbalances and promote better structural posture. 

 

Tish Adamson

Tish Adamson

Personal Trainer (801) 557-7061

Tish comes to us with more than 20 years of dedication to helping people achieve their goals in group fitness classes. She is a certified personal trainer and fitness instructor including, cycle, step, Silver Sneakers, Turbo Kick, and weight training. Her passion is helping her clients realize their own strength and empowering them to reach their fitness goals. Emphasis in weight loss/management, functional strength, exercising with chronic illness, and those just starting their fitness journey.

BJ Christenson

BJ Christenson

Personal Trainer (801) 712-9667

Bachelors degree from the University of Utah in Exercise and Sport Science Certified Personal Trainer from the National Academy of Sports Medicine Triathlon Coach- 7 x finisher of the Hawaii Ironman World Championship 9 x All American, #1 triathlete in the state of Utah 6 years running. Specializes in performance and helping others achieve their best.

 

 

Rocky Miller

Rocky Miller

Personal Trainer (801) 913-4389

Associate Degree in Health and Exercise science- Utah Career College. National Acedemy of Sport Medicine (NASM) certified. Helps clients lose weight, gain core strength, have better posture, increase muscle hypertrophy, and have better overall health.

  

 

 

Liz Hernandez

Liz Hernandez

Personal Trainer (801) 913-5757

Liz has been a part of the fitness industry for over 20 years. She is a certified personal trainer and fitness instructor including cycling, Turbokick, pilates, yoga, step and weight training. Liz is passionate in helping others achieve their health and wellness goals. Her focus is creating training programs that include balance, flexibility, core and muscular strength through strong combinations and functional movements of the body.

Heather Cindrich

Heather Cindrich

Registered Dietitian Nutritionist (801) 824-7222

Bachelors degree from Brigham Young University in Dietetics and Masters degree in Nutrition. Heather has worked for WIC, Davis Hospital, and currently teaches water aerobics at SDRC. Knowledgeable in Diabetes, Cardiac Rehab, Pregnancy, and Child Nutrition. She enjoys cooking and yoga. She loves to inspire others in their journey of wellness and weight loss. 

 

Ready to Make a Change?

Begin a program to meet your specific fitness and health goals! Call a Personal Trainer today!

Initial Fitness Assessment: 
Member $55
Non-Members $65

Single Training Session:
Member $40
Non-Members $50

Couples Training Session:
Member $55 (2 members)
Non-Members $65(2 non-members)

Initial Nutrition Consultation:
Member $55
Non-Members $65

Nutrition Session:
Member $40
Non-Members $50

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