Personal Trainers

Begin a program with one of our personal trainers to help meet any specific needs or goals!  Personal training is for anyone wanting to be healthier and stay fit, or athlete/sport-specific training.

Looking for help choosing a trainer?  Call Wendy Jones (801) 298-6237 for help in deciding who best fits your needs.

Initial Fitness Assessment:     Member: $55          Non-Member: $65
Single Training Session:          Member: $40          Non-Member: $50
Couples Training Session:      Member: $55          Non-Member: $65
(couples training is 2 members or 2 non-members)

Fitness Coordinator

Wendy Jones
Phone: (801)660-8207
Wendy has worked in the fitness industry for 13+ years teaching group fitness classes and training clients one on one or in small groups. Holds a Bachelor’s in Human Performance Management and is a certified Exercise Physiologist through the American College of Sports Medicine. Has helped clients recover from injuries, prevent surgery, and get their bodies back after pregnancy, as well as prepare for athletic events. Enjoys helping clients appreciate the small and large victories physical fitness brings with consistent effort.

Head Trainer

Collin Vestal
Phone: (801) 694-3570
National Academy of Sports Medicine Certified Personal Trainer.  Bachelor’s degree, University of Montana, 2005.  An avid outdoorsman, Collin enjoys skiing & snowboarding, biking, hiking, rock climbing, and participates in league soccer, adult kickball, triathlons, and other sports.  Collin works with clients ranging in age and ability and is eager to help you gain strength, flexibility, balance, lose weight, enhance athletic performance, and integrate fitness as part of your permanent lifestyle.


Amy Hughes
Phone: (801) 699-5167
With a Masters Degree in Exercise Physiology, a Bachelors degree in Kinesiology, a Minor in Nutrition, and with more than 20 years in the fitness/health industry, Amy enjoys working with clients to help them achieve their goals. Her background is in exercise as preventative medicine, weight control, rehabilitation, functional training and pre/post-natal exercise.


Torri Smith
Phone: (801) 721-7404
Certified personal trainer through the National Academy of Sports Medicine (NASM). Torri also holds certifications in Aerobic and Fitness Association of America (AFAA), Mat Pilates, Pilates Reformer, Cycling and Silver Sneakers. She has been teaching for over 10 years. Enjoys involving stabilization and core strength in training programs to enhance the strength of the underlying muscles, improve muscle imbalances and promote better structural posture


Tish Adamson
Phone: (801) 557-7061
Tish comes to us with almost 20 years of dedication to helping people achieve their goals in group fitness classes. She is a certified personal trainer through National Strength and Conditioning Association (NSCA) and hold additional certifications in group fitness, Aerobics and Fitness Association of America (AFAA), Fitness Nutrition (NASM), and several others including cycle, step, Silver Sneakers, Turbo Kick, and weight training. Her passion is helping her clients realize their own strength and empowering them to reach their fitness goals. Emphasis in weight loss/management, functional strength, exercising with chronic illness, and those just starting their fitness journey.


BJ Christensen
Phone: (801) 712-9667
Bachelor’s degree from the University of Utah in Exercise and Sport Science, Certified Personal Trainer from the National Academy of Sports Medicine, Triathlon Coach. 7 x finisher of the Hawaii Ironman, World Championship 9 x All-American, and the #1 triathlete in the state of Utah 6 years running. Specializes in performance and helping others achieve their best.


Rocky Miller
Phone: (801) 913-4389
Associate Degree in Health and Exercise Science- Utah Career College.  National Academy of Sport Medicine (NASM) certified.  Helps clients lose weight, gain core strength, have better posture, increase muscle hypertrophy, and have better overall health.


Jessica Griffin
Phone: (801) 497-6745
Competing at a collegiate level in Basketball for 4 years and obtaining my bachelor’s degree in business, brought me to a hobby of Personal Training for 12 years. I have helped a large range of people, anyone from a college athlete, to someone who just started. I have shared my love of exercising and motivating through teaching Group Fitness Courses for 3 years and continuing as a certified personal trainer for people of all different ranges. I am furthering my education daily with new certifications and the latest and greatest available knowledge on exercise and nutrition.

Registered Dietitian Nurtritionist

Heather Cindrich
Phone: (801) 824-7222
Bachelors degree from Brigham Young University in Dietetics and Masters degree in Nutrition.  Heather has worked for WIC, Davis Hospital, and currently teaches water aerobics at SDRC.   Knowledgeable in Diabetes, Cardiac Rehab, Pregnancy, and Child Nutrition.  She enjoys cooking and yoga.  She loves to inspire others in their journey of wellness and weight loss.

Fitness Hours

Mon - Thurs: 4:30 AM - 11:00 PM
Friday: 4:30 AM - 9:00 PM
Saturday: 6:00 AM - 9:00 PM
Sunday: 9:00 AM - 4:00 PM
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