Begin a program to meet your specific fitness and health goals!  Personal training is for anyone wanting to be healthier and stay fit, or athlete/sport-specific training.  Our personal trainers will provide an effective exercise program tailored to your needs.  Looking for help choosing a trainer?  Call Wendy Jones (801) 298-6237 for help in deciding who best fits your needs.
Pricing (as of January 1, 2016)
Member:                                          Non-Member: Initial Fitness Assessment
$55                                                           $65 Training Session (1 hr)
$40                                                           $55 Couple Training
$55 (2 members)                                     $65 (2 non-members)

Wendy Jones

Wendy Jones

Fitness Coordinator

Bachelor’s degree Weber State University-Lifestyle Management emphasis in Fitness. Holds various fitness certifications including ACSM-Health and Fitness Instructor, AFAA, cycling, yoga, pilates, and has taught various formats here at the rec. Enjoys working with teens, seniors, and anyone in between to help them reach their goals. Phone: (801) 660-8207

Karmel Harper

Karmel Harper

Head Trainer

Graduate, School of Health and Wellness (Personal Training), Eaglegate College. Certified Personal Trainer from NSCA (National Strength and Conditioning Association) and Certified Group Fitness Instructor with the Aerobics and Fitness Association of America (AFAA). Teaches Zumba, Aqua Zumba, Cycle, and Toning. Enjoys functional fitness training which builds and strengthens a body to do real-life activities and improving sports performance. Phone: (801) 721-8665

Amy Hughes

Amy Hughes

With a Masters Degree in Exercise Physiology, a Bachelors degree in Kinesiology with a minor in nutrition and more than 15 years in the fitness/health industry, Amy enjoys working with clients to help them achieve their goals.  Her background is in exercise as preventative medicine, weight control, rehabilitation, functional training and pre/post-natal exercise. Phone: (801) 699-5167

Rocky Miller

Rocky Miller

Associate Degree in Health and Exercise Science- Utah Career College.  National Academy of Sport Medicine (NASM) certified.  Helps clients lose weight, gain core strength, have better posture, increase muscle hypertrophy, and have better overall health. Phone: (801) 913-4389

Shawna Richards

Shawna Richards

University of Utah-Bachelors Degree in Exercise and Sports Science, &  is certified w/the American College of Sports Medicine (ACSM). She is also passionate about working with postpartum women to help them have a healthy body image, and get back in shape. Phone: (801) 706-8752

BJ Christensen

BJ Christensen

Bachelors Degree from the University of Utah in Exercise and Sport Science.  Certified personal trainer and certified from the National Academy of Sports Medicine (NASM).  Specializes in: *Running Technique & Injury Prevention *Triathlon training (all levels) *5k- Marathon Training  *Swim technique. Phone: (801) 712-9667

Torri Smith

Torri Smith

Certified personal trainer through the National Academy of Sports Medicine (NASM).  Torri also holds certifications in AFAA, Mat Pilates, Pilates Reformer, Cycling and Silver Sneakers.  She has been teaching for over 10 years.  Enjoys involving stabilization and core strength in training programs to enhance the strength of the underlying muscles, improve muscle imbalance, and promote better structrual posture. Phone: (801) 721-7404

Collin Vestal

Collin Vestal

National Academy of Sports Medicine CertifiedPersonal Trainer.  BS degree, University of Montana, 2005.  An avid outdoorsman, Collin enjoys skiing & snowboarding, biking, hiking, rock climbing, and participates in league soccer, adult kickball, triathlons, and other sports.  Collin works with clients ranging in age and ability and is eager to help you gain strength, flexibility, balance, lose weight, enhance athletic performance, and integrate fitness aspart of your permanent lifestyle. Phone: (801) 694-3570

Leisure Pool

Lap Swim/Water Walking
Monday-Friday: 5am-2pm
Monday-Thursday: 9pm-10pm
Saturday: 6am-12pm

Open Plunge
Monday-Friday: 4pm-9pm
Parent/Child swim 12pm - 2pm, no slide is available
Saturday: 12pm-7pm
Sunday: 1pm - 4pm
Look Right for Pool Closures

Lap Pool

Lap Swim/Water Walking
Monday-Friday: 5am-2pm
Limited lanes 6am - 9am & 1pm - 2pm
Monday-Thursday: 9pm-10pm
Limited lanes 6pm - 9pm
Saturday: 6am-12pm
limited lanes 7am-11am
Sunday: 11am-1pm

Open Plunge (Limited lap lanes)
Monday-Friday: 6pm-9pm
Wibit Wednesday: 6pm-9pm
Saturday: 12pm-7pm
Sunday: 1pm - 4pm
Look Right for Pool Closures

Scout Swimming Skills
Tuesday: 6pm-8pm
Saturday: 11am-1pm

Announcements

May 5th and 6th - public ice is cancelled for the Ice Show. Doors open at 6:30pm, show starts at 7pm

Half of the parking lot will be closed on Thursday, May 5th and the other half closed on Friday, May 6th for Slurry Seal. Please plan accordingly.

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