by Heidi | Jun 24, 2013 | News and Updates
The South Davis Recreation Center is looking for a couple of friendly, knowledgeable, fitness-minded individuals to help oversee the weight room, be responsible for the instruction and safety of patrons using the weight room equipment and the track, and maintain...
by JamesKeddington | Jun 21, 2013 | Scheduling Changes and Closures
The multi-purpose gym will be closed on July 23rd from noon until July 24th at 11:00 AM to provide ample space for the Handcart Half Marathon packet pick up.
by Heidi | Jun 11, 2013 | Health and Fitness
Some time ago I wrote a review on The Feed Zone cookbook (read the review) and was impressed with the book. I was delighted when I saw that the same authors came out with an on-the-go portables cookbook. I’ve always been a big believer in consuming real and...
by Heidi | Jun 5, 2013 | Health and Fitness
Have your athletes ever had a hard time focusing? Do they get easily distracted? Concentration is one of the most important aspects of an athlete’s performance as well as one of the hardest things to control. This month’s newsletter will discuss what...
by JamesKeddington | Jun 5, 2013 | Community Events
We are excited to announce the dates for this years 2013 Copper Cup. The Copper Cup has a great tradition at the South Davis Recreation Center. Admission is free to the public and is always a great event for the whole family. Date: Friday July 12th and...
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