by Heidi | Oct 26, 2013 | Community Events, News and Updates, Scheduling Changes and Closures
The entire facility will close at 7pm on Thursday, October 31 for Halloween! Thank you!
by Heidi | Oct 21, 2013 | Health and Fitness
Have you ever pictured yourself making an amazing play? Being your favorite sports hero? Being a professional athlete? Every time you did this, whether you knew it or not, you were doing imagery. In this newsletter I am going to talk about what imagery is, how it...
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