by Heidi | Jan 31, 2014 | Scheduling Changes and Closures
Our lap pool will be closed during the following dates and times for region swim meets: January 31: 7am-9pm February 2: All Day February 5: 8am-2pm Thank you for your understanding. Good luck...
by Heidi | Jan 9, 2014 | News and Updates
We are giving away two entries to our Sweethearts 5k! An entry for you and one for your Sweetheart! Click on the link below to register through Facebook. Contest ends January 19! Register now!...
by Heidi | Jan 8, 2014 | Community Events
Conquer all 5 of our races in one year!! For more information click here. To register click here.
by Heidi | Jan 2, 2014 | Health and Fitness
As you step onto the court, field, or pool deck what is going through your mind? “What if I mess up? What if I let my team down? I’m really nervous. I’m excited. I wonder how good this team is?”. These thoughts are known as self-talk; the...
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