Weight Room

1stNot sure how our weight and cardio machines work? We have weight room orientation classes to educate users of all ages how to safely use our weight and cardio machines. It is also used to certify those 14 and 15 years old who wish to train at our center.

Schedule: 9:00am on the 1st Saturday of the month (schedule may change if that day is a holiday)
Members: Free
Non-members: Admission fee for their age (click here to go to that page)

Fitness Information

Class Schedule

Personal Training

Group Training

Shred It

Maintain Don’t Gain

Dr. Nedley’s Anxiety and Depression Recovery

Join Our Gym.

Our Family.


Don't Miss Out!

Don't Miss Out!

Join our mailing list to receive the latest news and updates from the South Davis Recreation Center.

You have Successfully Subscribed!