Meet Our Personal Trainers

Our personal trainers will provide an effective exercise program tailored to your needs.

Wendy Jones

Wendy Jones

Fitness Coordinator (801)660-8207

Wendy has a BS in Human Performance Management, certified Exercise Physiologist through the American College of Sports Medicine and Group Fitness Instructor through AFAA. Wendy enjoys helping clients recover from injuries, preventing surgery, exercising through pregnancy and after.  

 

Collin Vestal

Collin Vestal

Personal Trainer (801) 694-3570

National Academy of Sports Medicine Certified Personal Trainer. Bachelor’s degree, University of Montana, 2005. An avid outdoorsman, Collin works with clients ranging in age and ability and is eager to help you gain strength, improve balance, increase flexibility, lose weight, enhance athletic performance, and integrate fitness as part of your permanent lifestyle.

Amy Hughes

Amy Hughes

Personal Trainer (801) 699-5167

With a Masters Degree in Exercise Physiology, a Bachelors degree in Kinesiology with a minor in nutrition and more than 20 years in the fitness/health industry, Amy enjoys working with clients to help them achieve their goals. Her background is in exercise as preventative medicine, weight control, rehabilitation, functional training and pre/post-natal exercise.

Torri Smith

Torri Smith

Personal Trainer (801) 721-7404

Certified personal trainer through the National Academy of Sports Medicine (NASM). Torri also holds certifications in AFAA, Mat Pilates, Pilates Reformer, Cycling and Silver Sneakers. She has been teaching for over 10 years. Enjoys involving stabilization and core strength in training programs to enhance the strength of the underlying muscles, improve muscle imbalances and promote better structural posture. 

 

Tish Day

Tish Day

Personal Trainer (801) 557-7061

Tish comes to us with more than 20 years of dedication to helping people achieve their goals in group fitness classes. She is a certified personal trainer and fitness instructor including, cycle, step, Silver Sneakers, Turbo Kick, and weight training. Her passion is helping her clients realize their own strength and empowering them to reach their fitness goals. Emphasis in weight loss/management, functional strength, exercising with chronic illness, and those just starting their fitness journey.

Rocky Miller

Rocky Miller

Personal Trainer (801) 913-4389

Associate Degree in Health and Exercise science- Utah Career College. National Academy of Sport Medicine (NASM) certified. Helps clients lose weight, gain core strength, have better posture, increase muscle hypertrophy, and have better overall health.

  

 

 

Sheri Bolding

Sheri Bolding

Personal trainer 801-726-3115

Sheri has a B.S. in Business Marketing and a minor in physical education from the University of Utah. She has been in the fitness industry for over 30 years. She is a certified personal trainer and fitness instructor for Cycle, Pilates/Barre, Balanced Body Pilates Reformer 1 and 2, Yoga, Power/Cardio Tone and Silver Sneakers. She believes that it is important to stay current on fitness and nutritional trends and to keep programs innovative to motivate people to get and stay fit. She loves helping people achieve their fitness goals in a variety of ways including functional training and core development. She works with people of all ages and fitness levels. She strongly believes that people become empowered when they feel confident in their health and fitness activities.

 

Rose Thomson

Rose Thomson

Personal Trainer 808-681-9030

Certified personal trainer through the American Counsel on Exercise (ACE). Her goal is to cut through the noise in the health and fitness industry and to empower you to create sustainable solutions for lasting health, happiness, and confidence.

Ready to Make a Change?

Begin a program to meet your specific fitness and health goals! Call a Personal Trainer today!

Initial Fitness Assessment: 
Member $55
Non-Members $65

Single Training Session:
Member $40
Non-Members $50

Couples Training Session:
Member $55 (2 members)
Non-Members $65(2 non-members)

 

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