Meet Our Personal Trainers

Currently not accepting new clients
Wendy is available to help select the best Personal Trainer to fit your needs.

Wendy has a BS in Human Performance Management, certified Exercise Physiologist through the American College of Sports Medicine and Group Fitness Instructor through AFAA. Wendy enjoys helping clients recover from injuries, preventing surgery, exercising through pregnancy and after. 

With a Masters Degree in Exercise Physiology, a Bachelors degree in Kinesiology with a minor in nutrition and more than 20 years in the fitness/health industry, Amy enjoys working with clients to help them achieve their goals. Her background is in exercise as preventative medicine, weight control, rehabilitation, functional training and pre/post-natal exercise.

Sheri has a B.S. in Business Marketing and a minor in physical education from the University of Utah. She has been in the fitness industry for over 30 years. She is a certified personal trainer and fitness instructor for Cycle, Pilates/Barre, Balanced Body Pilates Reformer 1 and 2, Yoga, Power/Cardio Tone and Silver Sneakers. She believes that it is important to stay current on fitness and nutritional trends and to keep programs innovative to motivate people to get and stay fit. She loves helping people achieve their fitness goals in a variety of ways including functional training and core development. She works with people of all ages and fitness levels. She strongly believes that people become empowered when they feel confident in their health and fitness activities.

Associate Degree in Health and Exercise science- Utah Career College. National Academy of Sport Medicine (NASM) certified. Helps clients lose weight, gain core strength, have better posture, increase muscle hypertrophy, and have better overall health.

Brighton is a certified personal trainer through the International Sports Science Association (ISSA). He has 5 years of experience in weight training and nutrition, studying and applying different techniques to determine what is most effective. Brighton likes to focus on creating and executing programs designed to build muscle and aid in weight loss. He has personally seen the importance of exercise in not only his own physical health, but mental health as well. He wants to help others find that same fulfillment.