Too Much Focus?

Is there such a thing as too much focus?  There was a time is my life when I would have answered this question with a “no way” but as I have grown older, my perspective has changed.  Yes, there is something as ‘too much focus’ or a focus on the wrong things.  Many...

Concentration: What it is and how to improve it

Have your athletes ever had a hard time focusing? Do they get easily distracted? Concentration is one of the most important aspects of an athlete’s performance as well as one of the hardest things to control. This month’s newsletter will discuss what...
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