Shred
DECEMBER
Registration opens in December kickoff mid-January
Transform Your Mind and Body in Just 6 Weeks
Are you ready to embark on a journey of transformation? Join us for an exciting 6-week program that not only enhances your physical and mental well-being but also gives you a chance to win fantastic prizes, including a membership to the South Davis Rec Center!
Program Highlights
- Personal Trainer Teams: Sign up with one of our expert personal trainers who will guide you and your team through every step of your transformation journey.
- Initial and Final Assessment: Begin and end your journey with a comprehensive assessment to track your progress. This service alone is valued at over $100!
- Weekly Small Group Training Sessions: Participate in weekly sessions designed to challenge and motivate you. Valued at over $120, these sessions are designed to push your limits and maximize results.
- Daily Habit Tracking: Stay accountable and track your daily habits to ensure you’re on the path to success.
- Group Motivation: Experience the priceless support and encouragement from a community of like-minded individuals all striving towards their goals.
- Exciting Prizes: Besides the chance to win a free membership, participants can win other great prizes like personal training sessions and paint nights at Pintsize Picasso’s.
Don’t miss this opportunity to transform your mind and body! For more information, reach out to Wendy at Wendy@southdavisrecreation.com. Take the first step towards a healthier, happier you and join us for this transformative experience!