SUMMER

SKY Kids
Breath & Meditation

Through meditation, breathing techniques, games & interactive processes, students AGES 8-12 learn tools and skills to: release stress & negative emotions, strengthen focus & memory, increase creativity and innovation and boost self-Confidence.

The SKY Kids program gives children the tools they need to thrive and meet life's challenges with a smile. Through breathing techniques, games, yoga, creative projects, problem-solving strategies, interactive processes and service projects...

​Children learn tools and skills to:

• Release stress and negative emotion  
• Boost concentration and memory
• Build self-confidence
• Handle peer pressure and bullying
• Strengthen human values and social skills

​When children know how to manage their own stress and emotions, they’re able to excel in all areas of life and their natural talents can emerge.

Many parents and kids notice they’re more creative, their performance in school and sports improves and they are better at navigating relationships. As a result their leadership abilities blossom, and they’re able to be of service and help others in their communities.

Contact Wendy at 801-298-6237 or wendy@southdavisrecreation.com with questions.

You can also check out the following website for more details about sky breath: https://www.skyforkids.org/research